Tel: 07305262800
Meet The Team
EMILY
BURSELL
The Strength And Conditioning Coach
Hi, I’m Emily, the founder of Em-Power Strength and Conditioning. I am passionate about helping individuals harness their strength and achieve their fitness goals through personalized training programs. My mission is to create specific training sessions that are rooted in your unique objectives, whether you're recovering from an injury or surgery, looking to enhance your athletic performance, or simply aiming to incorporate more physical activity into your daily life. The benefits of exercise are vast, and I believe everyone should have the opportunity to experience them.
Currently, I work as a Strength and Conditioning coach within the NHS, where I have the privilege of guiding clients toward improved health and well-being. I hold a Master’s degree in Strength and Conditioning as well as a Bachelor’s degree in Sport and Exercise Science, equipping me with a solid foundation in the science of movement and fitness. My academic background, combined with my hands-on experience, allows me to design effective training strategies that cater to a wide range of abilities and goals.
At Em-Power, I am excited to foster a supportive and inclusive environment where everyone feels motivated to challenge themselves. I believe that fitness should be enjoyable and accessible, and I'm dedicated to helping you discover your potential.
I can’t wait to embark on this journey with you and support you every step of the way. Looking forward to seeing you soon!
IAN
MILNE
The Cranial BiodynamicNatural Health Practitioner
Ian is our Cranial Biodynamic Natural Health Practitioner, having graduated in 1991 from Maidstone College of Osteopathy, where he studied classical osteopathy under John Wernham.
In addition to his osteopathy training, Ian also explored classical homeopathy, neuro-linguistic programming, reiki, and biodynamic osteopathy.
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Ian is a dedicated Cranial Biodynamic Natural Health Practitioner with a deep commitment to holistic healing and wellness. With extensive training in cranial biodynamics, Ian specializes in the gentle, non-invasive approach of craniosacral therapy, which seeks to restore balance and harmony within the body by working with its natural rhythms and biodynamic forces. Recognizing that true healing comes from within, Ian works closely with clients to understand their unique needs, often addressing conditions like stress, chronic pain, trauma, and nervous system imbalances.
With a background in natural health and wellness, Ian blends a compassionate, patient-centered approach with years of hands-on experience to facilitate deep relaxation, promote self-healing, and enhance overall vitality. In addition to cranial biodynamic work, Ian often incorporates complementary natural health practices, providing an integrative path toward physical, emotional, and spiritual well-being. Passionate about empowering individuals, Ian seeks to guide clients on a journey toward inner peace, resilience, and optimal health.
SHELBY
CALCOTT
The Osteopath
